Bath School Department 2004
Content Area: Physical Education

Content Standard: (A) PHYSICAL FITNESS Students will acquire the knowledge needed to be physically fit and take part in healthful physical activity on a regular basis.
Performance Indicators
: Students will be able to: (A4) demonstrate the knowledge, skills and behaviors needed to maintain fitness.
Course:
Second year PE
Common Assessment(s): FITNESSGRAM, Fit for Life

Essential Elements
Specific learning objectives

Suggested
Performance Activities

Suggested
Classroom Assessments

Vocabulary

perform personal fitness plan and record progress

use various types of exercise equipment

modify for  improvement in  fitness levels

safely, independently and Ýappropriately perform a work out routine

 

design and teach a warm up to the class

track fitness workouts and levels of achievement

 


     

constructed  response

evaluation of fitness chart and recordkeeping

 

 

warm up

cool down

safety concerns and procedures

modify

maintain

F.I.T.

components of fitness

independent