Bath School Department 2004
Content Area: Physical Education

Content Standard: (A) PHYSICAL FITNESS Students will acquire the knowledge needed to be physically fit and take part in healthful physical activity on a regular basis.
Performance Indicators: Students will be able to: (A5) Analyze and compare physical fitness activities for their health enhancing potential and benefits.
Course: Second year PE
Common Assessment(s): FITNESSGRAM, Fit for Life

Essential Elements Specific learning objectives	Suggested Performance Activities	Suggested Classroom Assessments	Vocabulary
break down a variety of  physical activities into their fitness components and health enhancing benefits	archery badminton fitness walking floor hockey golf kayaking speedball strength training Stxball tennis Ultimate volleyball warm up	personal chart of second year physical  activity selections and their relationship to the components of fitness and the benefits of exercise monitor heart rate track aerobic activity with a pedometer	health related components of  fitness benefits of exercise heart rate resting heart rate target heart rate aerobic pedometer