Content Area:
Physical Education
Content Standard: (A) PHYSICAL FITNESS Students will acquire the knowledge
needed to be physically fit and take part in healthful physical activity on a
regular basis.
Performance Indicators: Students will be able to: (A5)
Analyze and compare physical fitness activities for their health enhancing
potential and benefits.
Course: First year PE
Common Assessment (s) FITNESSGRAM
|
Essential Elements |
Suggested |
Suggested |
Vocabulary |
|
cluster first
year physical activities into: cardio respiratory activities, strength and
muscular endurance training, flexibility training, and weight management
activities. recognize the
health enhancing benefits of a variety of activities. |
checklist
|
selected response performance based tasks. |
benefits of exercise potential health related components of fitness |