Content Standard: A. Physical Fitness Students will be able to: 1. Identify the components of health
related fitness (cardiovascular endurance, muscular
endurance, muscular strength, flexibility, body
composition). . . . . 2. Demonstrate specific activities to
improve each of the components of health related
fitness. . . . . 3. Identify the benefits of regular
participation in physical activity. . . . . 4. Participate in physical activity
for the purpose of improving health related
fitness. . . . . 5. Participate in health related
fitness assessments. Students will engage in health related
fitness assessment. Fitness test Standardized fitness test flexibility 6. Analyze potential risks of physical
activities. . . . . 7. Utilize safety principles during
activities. . Group discussions Teacher observations self space
Students will acquire the knowledge needed to be physically fit
and to take part in healthful physical activity on a regular
basis.
Common
Assessment(s):
(Specific grade level learning objectives)
Performance Activities
Classroom Assessments
cardio endurance
muscular endurance
muscular strength
body composition
body control
hazards
risk